Overcoming Anxiety: From Short-Time Fixes to Long-Term Recovery
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Type
Book
Authors
ISBN 10
0805047891
ISBN 13
9780805047899
Category
Anxiety Disorders
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Publication Year
1997
Publisher
Pages
260
Description
Through activities and case studies, Peurifoy shows sufferers how to shift their focus from the symptoms of anxiety (pounding heart, feeling of choking, dizziness, fear) to the core problems behind the anxiety (childhood trauma, stress from work, etc.) in order to create longtime freedom from anxiety. - from Amzon
Number of Copies
1
Library | Accession‎ No | Call No | Copy No | Edition | Location | Availability |
---|---|---|---|---|---|---|
Main | 113 | 1 | Yes |